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Anjum Eat Right For Your Body Type, Anand Anjum
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Anjum Eat Right For Your Body Type, Anand Anjum

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Product Information
In this groundbreaking new diet book Anjum shows how to work out your body type, the foods you should eat (or avoid) and how to combine them into delicious recipes for every meal. Uniquely, this Ayurvedic cookbook includes recipes from East and West as well as complete food charts stating which foods are best for each dosha. For anyone purely interested in healthy eating the 75 recipes are all low fat and healthy, but each is labelled according to its suitability for each body type. Good eating hints and tips, a range of meal plans and advice on recommended exercise and lifestyle for each body type complete the book.
Product Code 9781844007578
Delivery & Returns
Estimated delivery date: 13th - 20th Feb You will be sent an email as soon as your order is placed. For more information please click here

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