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How Not to Get Fat, Marber Ian
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How Not to Get Fat, Marber Ian

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Product Information
In Ian Marber's long-standing experience as a nutritional therapist, most people want to eat in a way that satisfies their hunger, enables them to enjoy good food, minimises cravings, and works with even the busiest work, or social, schedule all without gaining weight. We do not always understand how our bodies work and therefore how and what to eat. Ian explains how to ensure that the food we eat is enjoyable and converts to energy rather than fat. And we do not always think about ourselves, and food, in a positive way.
Product Code 9781844007905
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Estimated delivery date: 13th - 20th Feb You will be sent an email as soon as your order is placed. For more information please click here

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