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A Pukka Life, Pole Sebastian
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A Pukka Life, Pole Sebastian

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Product Information
A Pukka Life is about living in a truly authentic way, guided by the wisdom of Ayurveda, to achieve perfect health and happiness. Ayurveda is a complete system of knowledge that deals with physical health, mental balance, spiritual well-being, relationships and environmental issues. In all the essential aspects of contemporary life, from the food you eat to the work you do, from the relationships that sustain you to the natural world that nurtures you. The seven chapters each relate to a specific area of wellbeing: Constitution; Nourishment; Cleansing; Rejuvenation; Relaxation; Strength & Stillness; Ecology; Relationship.
Product Code 9781844009350
Delivery & Returns
Estimated delivery date: 13th - 20th Feb You will be sent an email as soon as your order is placed. For more information please click here

We hope you will be thrilled with your purchases but in the unlikely event that you want to return something, you can find full return instructions on the back of your delivery note or click here